Principle 4 - Learn the language of dreams

Not only is it important to learn the language of dreams , but also to become familiar with your unique dialect. This is principle number four.

There are several functions of dreams. They include rehashing the emotional weight that is being carried, rehearsing responses for possible future events, resolving problems that are weighing on the dreamer, and recalibrating emotions so that the dreamer has the capacity to engage the emotional weight of the coming day. They can also be revealing of a person’s inward journey.

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Principle 3 - Practice remembering your dreams

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Principle 5 - No dictionaries